Learn to stay focused Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus. 18 Tips To Keep Your Self Focus And Achieve Your Goals I'm not a particularly angry person, but I get irritated when there are constant distractions coming at me from all d...

12 Anger Management Techniques to Help You Relax Anger is a strong emotion that can vary from minor annoyance to full-fledged anger. While many people think of rage as purely a "bad emotion," it can also be beneficial. Angry feelings may inspire you to advocate for a cause or make a cultural change....